Festive season,

How To Get Your Team Back To Their Best In The New Year

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Happy New Year! The Christmas break is finally over, the decorations will soon be packed away and now it’s time to get back on the pitch! As a coach, whatever level you are working at, you know that the post-holiday period is crucial for rebooting your team’s focus and conditioning. Introduction These next few weeks … Read more

The Festive Fitness Challenge: Keeping Match Sharp This Christmas

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It’s the Festive season again; the twinkling lights are up, the mince pies are baking, and the smell of mulled wine fills the crisp December air. Christmas is a time for indulgence and relaxation with friends and family. But for us footballers, letting fitness slide over the holidays can mean starting mid-season short of match … Read more

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