Introduction to Hydration At the time of writing this article, it has just been recorded in the UK as having some of the hottest days on record. Therefore, I thought writing about hydration in football would be very appropriate considering the new football season is due to start soon and preseason is well underway. Getting … Read more
How should you warm up for football? – A coach educator once told me many years ago “How do you know, what you don’t know” which has always stuck with me, especially when I am coaching players or educating coaches. Our first thought is, that if something is simple, players/coaches should already know this so … Read more
Football is a physically demanding sport characterised by frequent strenuous activities, we are going to look at the components of fitness within this sport such as high-intensity running, turning, tackling and jumping. Players must be able to cope with these physical demands and still be capable of maintaining the technical standard throughout the match. Playing … Read more
Football and Drones, do they go together? I have recently purchased a drone, and I have decided to use it for some of my football coaching sessions. Why? because I can and I want to. Let’s be clear from the start – A drone is a coach’s tool, the same as a camera or a … Read more
